PIONEERING MENTAL HEALTH INNOVATION - Where Neuroscience Meets Breakthrough Treatment

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FEATURE COURSES.

Emotional Integrative Mental Health Course

The Emotional Integrative Mental Health Course This comprehensive program teaches you Dr. Marie Filion's scientifically-backed three-tier system for getting your body out of chronic fight-or-flight mode and into lasting calm. Unlike traditional anxiety approaches that focus only on thoughts and behaviors, this course addresses the root physiological causes of anxiety by working systematically through your nervous system's regulation network. What You'll Master: Tier 1: Physiological Foundation - Learn the 6Rs protocol that signals safety to your brainstem and strengthens your vagus nerve for natural stress resilience. Practice specific breathing, movement, and environmental techniques that create measurable changes in your nervous system within weeks. Tier 2: Emotional Integration - Discover the 40% rule for optimal emotional processing and master techniques that prevent emotions from hijacking your cognitive system while still allowing healthy emotional expression and wisdom. Tier 3: Cognitive Enhancement - Enhance your prefrontal cortex networks for superior decision-making, attention, and emotion regulation once your foundational systems are stable and integrated. Course Features: Step-by-step video and text lessons with Dr. Marie Practical exercises for each tier with clear implementation timelines Troubleshooting guides for common obstacles Progress tracking tools to measure your nervous system improvements Access to all materials and updates Transform from reactive survival mode to confident, calm resilience using the same integrated approach that has helped thousands reclaim their lives from anxiety.

£250.00 GBP

Add Coaching to your EIT Course - special - save £50

Maximize Your Breakthrough with Personal Coaching While the EIT course gives you the complete three-tier system, personal coaching ensures you actually implement it successfully. Most people know what to do but struggle with the "how" and "when"—that's where your dedicated coach becomes invaluable. Why Add Coaching: Personalized Strategy - Your coach tailors the 6Rs protocol and tier progression to your specific stress patterns, lifestyle, and current capacity, ensuring techniques work for YOUR nervous system. Real-Time Problem Solving - When you hit obstacles (and you will), your coach provides immediate solutions instead of letting you get stuck or give up on practices that could transform your life. Accountability That Works - Regular check-ins keep you consistent with the daily practices that create lasting change, preventing the common pattern of starting strong but losing momentum. Faster Results - Skip months of trial and error. Your coach knows exactly which techniques to emphasize based on your progress, accelerating your journey from fight-or-flight to regulation. Expert Navigation - Your coach has guided dozens through this exact process and can predict challenges before they derail your progress, keeping you moving forward when you might otherwise quit. The course teaches you what to do. Coaching ensures you actually do it—and do it right. Don't let this transformation slip away like previous attempts. Invest in the support that guarantees your success.

£700.00 GBP

ALL COURSES.

Sound Therapy

  Sound Therapy for Auditory Hypersensitivity: Unyte iLS "Calming" Program Description: The Unyte iLS (Integrated Listening Systems) "Calming" program is an evidence-based listening therapy that helps shift the nervous system to be more present and regulated while improving client capacity for connection and receptivity to other therapies. This therapeutic intervention uses specially filtered music to help individuals whose nervous systems are hypervigilant to sound, gradually reducing their sensitivity to background noise and loud sounds. Mechanism of Action: The program works through nervous system regulation by delivering specially filtered music through over-the-ear headphones via the Unyte Health app. The therapy is based on Dr Stephen Porges' Polyvagal Theory and operates by sending cues of safety through specially filtered music, engaging a system of muscles and nerves that support social engagement, stimulating the vagus nerve. Clinical Applications: Research indicates that sound-based interventions like the iLS system can be effective for individuals experiencing auditory hypersensitivity. A systematic review of primary research examining sound-based interventions to reduce auditory hypersensitivity and regulate emotion or behaviour found preliminary evidence highlighting improvements in depression and anxiety symptomatology and improved behavioural outcomes including language, listening, and social behaviours. Treatment Outcomes: According to peer-reviewed research, sound therapy clearly has application as a method of desensitization for hyperacusis. The theoretical basis suggests that certain forms of sound therapy can reduce neural hyperactivity, thereby reducing auditory gain. Clinical reports indicate that individuals using the system experience improved tolerance to everyday environmental sounds. Program Structure: Typical ILS programs are 20-40 sessions in length, 2-5 times per week. Each session is 30-60 minutes long, and the therapy can be delivered both in clinical settings and at home. The "Calming" component specifically targets nervous system regulation to help individuals become less reactive to auditory stimuli. Evidence Base: While there is no contemporary evidence for the use of sound therapy in adults with hyperacusis according to some reviews, emerging research supports the neuroplastic changes possible through auditory intervention. Neuroplastic changes associated with prolonged low-level noise show evidence of reversing enhanced neural gain, which should theoretically reduce percepts of tinnitus and/or hyperacusis. This therapy represents a non-invasive approach to helping individuals develop greater tolerance to environmental sounds by working at the level of nervous system regulation rather than simply masking or avoiding problematic sounds.    

£80.00 GBP every month

WORDS TO LIVE BY.

Let Others Inspire You.

"What lies behind us and what lies before us are tiny matters compared to what lies within us."

- Ralph Waldo Emerson

"The mind is everything. What you think you become."

Proverb

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Understanding Physiological Calming: A Simple Guide

Jun 20, 2025

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